I picked up an excellent book recently - my footprint by Jeff Garlin. I will expand on my love of this book in a later post. After finishing a few chapters this afternoon, I took a break to check my email. In my yahoo mail, I had this nice ad:
None of those meals looks under 1000 calories. And, I almost always choose the deep fried cheese covered choice. Yet, as the ad says, the choice is mine, and I can choose to avoid it altogether. I just hope I make the right choice. Garlin's book is inspiring me to do this, believe it or not.
Thursday, July 15, 2010
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